Equip your employees with essential tools to understand, improve and maintain their mental health.Equip your employees with essential tools to understand, improve and maintain their mental health.
50%
100%
4 weeks
I loved how manageable the modules were for someone who worked full time. It was really set up so that it doesn’t add more pressure on my day, and it was something I looked forward to doing.
-Women, 48
– Man, 43
I think it’s a great way to start being more actively involved in improving mental health. You can take tiny steps and only do a few minutes per day to improve, and that is definitely manageable, even with a heavy schedule. That makes it great for people in my situation, so I would happily suggest it to my friends and colleagues.
– Man, 35
A platform to kickstart your journey into taking care of yourself and managing your mental health proactively.
The program was ideal for my situation due to its low entry barriers. The regular appointments with a therapist helped me to get a new perspective on some of my behaviours. I believe the concept of mixing computerised parts of the program with real person contact is very efficient
– Anonymous
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