The ABZzz of Sleep for Youths

Henrik H. Jahren is an authorized psychologist in both Norway and Australia. After graduating as a clinical psychologist in Australia, he has worked with the development and delivery of psychological services in clinical, sport and organizational psychology over the past 10 years. During the last 3 years, he has been a part of the sports psychology department of the Norwegian Olympic Committee. Before that, he ran a private practice for 7 years (in Norway and internationally). He has experience from the public specialist care treating patients with severe mental disorders, and as a psychologist for a public initiative that addresses workers at risk of sick leave due to mental challenges.

Helena Schiller, who has a PhD in Public Health, has her background within Psychology. She has worked as a researcher for seven years at the Stress Research Institute at the Stockholm University, with a focus on Work, Stress, Sleep and Health. During one of her research projects she led a CBT-based sleep program at several workplaces in order to improve sleep and health among workers. In addition, Helena has worked as a HR-manager at Acne Studios for several years before her time in the academy. During 2018, she was a teacher and course coordinator of the course “Psychology of Work” at the renowned Stockholm School of Economics. She also released her first book “The Sleep Puzzle; Work, Stress and Sleep - How to get the pieces together" the same year. Beside her employment at Braive she works as an Associate Professor at the Department of Psychology at Stockholm University where she is head of the course "Work Psychology".